| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
10.42g
4%
Dietary Fiber
1.5g
5%
Sugars
-
Protein
0.8g
Vitamin D
-
Calcium
33mg
3%
Iron
0.7mg
4%
Potassium
347mg
7%
Vitamin A
18mcg
2%
Vitamin C
11mg
12%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
40
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Fat
0.1g
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Carbs
10.42g
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Protein
0.8g
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| There are 40 calories in 100 grams of Acorn Winter Squash. |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Squash:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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