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Nutrition Facts
| Serving Size |
1 cup (140 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
40.00g
15%
Dietary Fiber
-
Sugars
-
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 20 Jun 18 11:29 PM
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11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
220
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Fat
4.5g
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Carbs
40g
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Protein
5g
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| There are 220 calories in 1 cup (140 g) of Uncle Ben's Long Grain & Black Beans. |
| Calorie breakdown: 18% fat, 73% carbs, 9% protein. |
Related Products from Uncle Ben's:
Other Types of Black Beans:
Other Types of Beans:
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