Food database and calorie counter

Uncle Ben's

Bistro Express Long Grain & Wild Rice - Roasted Garlic Flavour

Nutrition Facts

Serving Size

1/2 cup (125 ml)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.300g

Trans Fat

Cholesterol

Sodium

220mg

10%

Total Carbohydrate

29.00g

11%

Dietary Fiber

Sugars

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Nov 10 08:52 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (10%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

1.5g

Carbs

29g

Protein

There are 140 calories in 1/2 cup (125 ml) of Uncle Ben's Bistro Express Long Grain & Wild Rice - Roasted Garlic Flavour.

Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Related Wild Rice from Uncle Ben's:

Country Inn Chicken & Wild Rice
Whole Grain & Wild Rice Mushroom Recipe
Long Grain & Wild Rice Vegetable Pilaf
Long Grain & Wild Rice Fast Cook Recipe
Brown & Wild Rice
Long Grain & Wild Rice
	find more uncle ben's wild rice products

Related Rice from Uncle Ben's:

Ready Rice Whole Grain Brown
Ready Rice - Natural Whole Grain Brown (Pouch)
Ready Rice - Roasted Chicken (Pouch)
Ready Rice - Cilantro Lime
Original Enriched Parboiled Long Grain Rice
Ready Rice - Korean BBQ
	find more uncle ben's rice products

Other Types of Wild Rice:

White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Flavored Rice
Brown and Wild Rice
Wild Rice (Cooked)
White and Wild Rice
	view more wild rice nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
Instant Brown Rice
	view more rice nutritional info

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