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Tropical Smoothie Cafe

Bahama Mama Smoothies

Nutrition Facts
Serving Size 1 serving (100 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
80.00g
29%
Dietary Fiber
3.0g
11%
Sugars
110.00g
Protein
3.00g
Vitamin D
-
Calcium
50mg
4%
Iron
1.00mg
6%
Potassium
-
Vitamin A
144mcg
16%
Vitamin C
138.0mg
153%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Apr 24 01:29 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
4g
Carbs
80g
Protein
3g
There are 300 calories in 1 serving (100 g) of Tropical Smoothie Cafe Bahama Mama Smoothies.
Calorie breakdown: 10% fat, 87% carbs, 3% protein.

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