Food database and calorie counter

Trident Seafoods

The Ultimate Fish Stick

Nutrition Facts

Serving Size

3 pieces (85 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

4.000g

Cholesterol

35mg

12%

Sodium

310mg

13%

Total Carbohydrate

14.00g

Dietary Fiber

1.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

12.00g

Vitamin D

0mcg

Calcium

12mg

Iron

1.00mg

Potassium

236mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Jul 21 04:31 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (41%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Trident Seafoods The Ultimate Fish Stick

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Nutrition summary:

Calories

170

Fat

Carbs

14g

Protein

12g

There are 170 calories in 3 pieces (85 g) of Trident Seafoods The Ultimate Fish Stick.

Calorie breakdown: 41% fat, 32% carbs, 27% protein.

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