Food database and calorie counter

Trident Seafoods

Premium Alaskan Cod Fillets

Nutrition Facts

Serving Size

1 piece (6 oz)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Cholesterol

40mg

13%

Sodium

100mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

30.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jun 10 09:51 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (10%)

Protein (90%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

1.5g

Carbs

Protein

30g

There are 140 calories in 1 piece (6 oz) of Trident Seafoods Premium Alaskan Cod Fillets.

Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Related Cod from Trident Seafoods:

Beer Battered Cod
Mediterranean Style Cod Fillets
Multi-Grain Alaskan Cod
Alaskan Cod Fillets
Garlic Citrus Cod
Panko Breaded Cod
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Related Fish from Trident Seafoods:

Black Pepper Tilapia
Pubhouse Battered Halibut
Alaskan Salmon Burgers (113g)
Alaskan Salmon Dinner Fillets
Pacific Flounder Fillets
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Other Types of Cod:

Baked Breaded or Battered Cod
Fried Battered Cod
Cod
Atlantic Cod
Baked or Broiled Cod
Pacific Cod
	view more cod nutritional info

Other Types of Fish:

Baked or Broiled Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Fish
Baked or Broiled Salmon
	view more fish nutritional info

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