Food database and calorie counter  

Treasures from the Sea

Butter Herb Tilapia

Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
470mg
20%
Total Carbohydrate
19.00g
7%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Sep 13 04:54 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (50%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
14g
Carbs
19g
Protein
13g
There are 260 calories in 1 serving (4 oz) of Treasures from the Sea Butter Herb Tilapia.
Calorie breakdown: 50% fat, 30% carbs, 20% protein.

Related Tilapia from Treasures from the Sea:

Tortilla Lime Tilapia
Parmesan Encrusted Tilapia
Boneless Tilapia Fillets

Related Fish from Treasures from the Sea:

Ahi Tuna Steak
Breaded Flounder
Wild Alaska Salmon (3 oz)
Spinach Feta Salmon Burgers
Wild Alaskan Flounder
Cilantro Sofrito Salmon
  find more treasures from the sea fish products

Other Types of Tilapia:

BJ's Tortilla Crusted Tilapia
BJ's Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Tilapia (Fish)
Gorton's Grilled Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
Baked or Broiled Fish
Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.