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Trader Joe's

Wheat Bagels

Nutrition Facts
Serving Size 1 begal (85 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
44.00g
16%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 May 20 10:04 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
2g
Carbs
44g
Protein
9g
There are 220 calories in 1 begal (85 g) of Trader Joe's Wheat Bagels.
Calorie breakdown: 8% fat, 77% carbs, 16% protein.

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Other Types of Bagels:

Bagel
Onion Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
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  view more bagels nutritional info
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