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Trader Joe's

Triple Berry Bran Muffins

Nutrition Facts
Serving Size 1 muffin (37 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
330mg
14%
Total Carbohydrate
28.00g
10%
Dietary Fiber
7.0g
25%
Sugars
11.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Nov 09 03:28 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (13%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
28g
Protein
2g
There are 150 calories in 1 muffin (37 g) of Trader Joe's Triple Berry Bran Muffins.
Calorie breakdown: 13% fat, 81% carbs, 6% protein.

Related Muffins from Trader Joe's:

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Other Types of Muffins:

Blueberry Muffins
English Muffin
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Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Plain Muffin
  view more muffins nutritional info
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