Food database and calorie counter

Trader Joe's

Sweet & Spicy Pecans

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

7.000g

Monounsaturated Fat

10.000g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrate

7.00g

Dietary Fiber

2.0g

Sugars

4.00g

Includes 3.00g Added Sugars

Protein

3.00g

Vitamin D

Calcium

20mg

Iron

0.90mg

Potassium

80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Sep 23 10:52 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (82%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

20g

Carbs

Protein

There are 220 calories in 1/4 cup (30 g) of Trader Joe's Sweet & Spicy Pecans.

Calorie breakdown: 82% fat, 13% carbs, 5% protein.

Related Pecans from Trader Joe's:

Raw Pecan Pieces
California Premium Walnut Halves
Roasted & Salted Pecan Halves
Unsalted Dry Toasted Pecan Pieces
Raw Pecan Halves
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	find more trader joe's pecans products

Related Nuts from Trader Joe's:

Dry Roasted Maple Almonds
Roasted & Salted Fancy Mixed Nuts
A Trio of Almonds
Raw California Walnut Baking Pieces
Protein Palette
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Other Types of Pecans:

Dry Roasted Pecan Nuts (Without Salt Added)
Pecan Nuts
Dry Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
	view more pecans nutritional info

Other Types of Nuts:

Peanuts
Oil Roasted Cashew Nuts
Walnuts
Almonds
Mixed Nuts
	view more nuts nutritional info

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