Food database and calorie counter

Trader Joe's

Saucy Scallops with Mushrooms

Nutrition Facts

Serving Size

1 cup frozen (139 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

370mg

16%

Total Carbohydrate

7.00g

Dietary Fiber

4.0g

14%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

13.00g

Vitamin D

0mcg

Calcium

70mg

Iron

0.50mg

Potassium

330mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Aug 20 08:55 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (50%)

Protein (32%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

Protein

13g

There are 160 calories in 1 cup frozen (139 g) of Trader Joe's Saucy Scallops with Mushrooms.

Calorie breakdown: 50% fat, 17% carbs, 32% protein.

Related Scallops from Trader Joe's:

Bacon Wrapped Scallops
Peruvian Bay Scallops
Seafood Medley (Shrimp, Calamari, Scallops)
Jumbo Sea Scallops
New England Wild Jumbo Scallops
Scallop Bites
	find more trader joe's scallops products

Related Seafood from Trader Joe's:

Steamed Mussels
Shrimp Nuggets
North Atlantic Cooked Shrimp
Wild Uncooked Argentinian Red Shrimp
Cooked Shrimp Medium
Shrimp Boom Bah
	find more trader joe's seafood products

Other Types of Scallops:

Scallops
Scallop (Mixed Species)
Baked or Broiled Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
Fried Floured or Breaded Scallops
	view more scallops nutritional info

Other Types of Seafood:

Shrimp
Octopus
Clams
Lobster
Mussels
Crab
	view more seafood nutritional info

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