Food database and calorie counter

Trader Joe's

Raw Almonds

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

9.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

167mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Nov 23 03:30 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (72%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

14g

Carbs

Protein

There are 160 calories in 1/4 cup (28 g) of Trader Joe's Raw Almonds.

Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Almonds from Trader Joe's:

Coffee Glazed Almonds
Cinnamon Roasted Almonds
Garlic and Black Pepper Almonds
Raw Slivered Almonds
Sliced Honey Roasted Almonds
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Related Nuts from Trader Joe's:

Protein Palette
Raw California Walnut Baking Pieces
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Other Types of Almonds:

Honey Roasted Almonds
Blanched Almonds
Almonds
Dry Roasted Almonds (Without Salt Added)
Yogurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
	view more almonds nutritional info

Other Types of Nuts:

Pecan Nuts
Oil Roasted Cashew Nuts
Walnuts
Peanuts
Mixed Nuts
	view more nuts nutritional info

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