Food database and calorie counter

Trader Joe's

Ranch Seasoned Crispy Chickpeas

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.500g

Trans Fat

Cholesterol

Sodium

250mg

11%

Total Carbohydrate

17.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

240mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Sep 22 08:02 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (31%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

4.5g

Carbs

17g

Protein

There are 130 calories in 1/4 cup (30 g) of Trader Joe's Ranch Seasoned Crispy Chickpeas.

Calorie breakdown: 31% fat, 51% carbs, 18% protein.

Related Chickpeas from Trader Joe's:

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	find more trader joe's chickpeas products

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Other Types of Chickpeas:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
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Cooked Dry Chickpeas (Fat Not Added in Cooking)
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Other Types of Snacks:

Leather Fruit Bars
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	view more snacks nutritional info

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