Food database and calorie counter

Trader Joe's

Pumpkin Bagel

Nutrition Facts

Serving Size

1 bagel (85 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

220mg

10%

Total Carbohydrate

49.00g

18%

Dietary Fiber

2.0g

Sugars

8.00g

Protein

8.00g

Vitamin D

Calcium

30mg

Iron

2.40mg

13%

Potassium

140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Oct 21 12:06 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (4%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

Carbs

49g

Protein

There are 240 calories in 1 bagel (85 g) of Trader Joe's Pumpkin Bagel.

Calorie breakdown: 4% fat, 83% carbs, 14% protein.

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