Food database and calorie counter Source: Member

Trader Joe's

Pumpkin Bagel

Nutrition Facts
Serving Size: 1 bagel (85g)
Amount Per Serving
Calories from Fat 10
Calories 250
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium 220mg 9%
Total Carbohydrate 51g 17%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 8g  
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 10%
Information for this food was submitted to the FatSecret food database by member Krobinson08 on 29 Sep 13.

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of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 250 calories in a 1 bagel serving of Trader Joe's Pumpkin Bagel.
Calorie breakdown: 4% fat, 83% carbs, 13% protein.

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