Food database and calorie counter

Trader Joe's

Organic Baby Kale

Nutrition Facts

Serving Size

2 cups (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

45mg

Total Carbohydrate

4.00g

Dietary Fiber

4.0g

14%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

2.00g

Vitamin D

Calcium

220mg

17%

Iron

1.40mg

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jul 20 04:04 PM

Source: FatSecret Platform API

of RDI*

(30 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (36%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

There are 30 calories in 2 cups (85 g) of Trader Joe's Organic Baby Kale.

Calorie breakdown: 36% fat, 43% carbs, 21% protein.

Related Kale from Trader Joe's:

Organic Mixed Baby Kale
Kale & Cauliflower Chili
Spinach & Kale Bites
Organic Shredded Kale
Kale
Kale Sprouts
	find more trader joe's kale products

Related Vegetables from Trader Joe's:

Kimbap
Grilled Chicken Rice & Veggies Meal
Autumn Vegetable and White Bean Gratin
Ready Veggies
Garden Vegetable Hash
Root Vegetable Fries
	find more trader joe's vegetables products

Other Types of Kale:

Kale (Frozen)
Kale
Cooked Kale (from Fresh)
Cooked Kale (from Canned)
Cooked Kale (from Frozen)
Kale Scotch
	view more kale nutritional info

Other Types of Vegetables:

Onions
Carrots
Red Tomatoes
Mushrooms
Spinach
Lettuce
	view more vegetables nutritional info

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