Food database and calorie counter

Trader Joe's

Lobster Tail

Nutrition Facts

Serving Size

1 lobster tail (100 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

95mg

32%

Sodium

300mg

13%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Feb 13 01:05 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (11%)

Protein (89%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

19g

There are 90 calories in 1 lobster tail (100 g) of Trader Joe's Lobster Tail.

Calorie breakdown: 11% fat, 0% carbs, 89% protein.

Related Lobster from Trader Joe's:

Langostino Tails

Related Seafood from Trader Joe's:

Crab Cakes
Panko Breaded Calamari
Argentinian Red Shrimp with Ginger Garlic Butter
Sriracha Shrimp Bowl
Peruvian Bay Scallops
Breaded Shrimp
	find more trader joe's seafood products

Other Types of Lobster:

Boiled or Steamed Crayfish
Lobster
Spiny Lobster (Mixed Species)
Steamed or Boiled Lobster
Baked or Broiled Lobster
Canned Lobster
	view more lobster nutritional info

Other Types of Seafood:

Octopus
Mussels
Shrimp
Crab
Clams
	view more seafood nutritional info

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