Food database and calorie counter

Trader Joe's

Indian Fare Kitchari

Nutrition Facts

Serving Size

1 package (284 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

820mg

36%

Total Carbohydrate

31.00g

11%

Dietary Fiber

6.0g

21%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

60mg

Iron

2.80mg

16%

Potassium

310mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Feb 22 07:52 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (35%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

31g

Protein

There are 210 calories in 1 package (284 g) of Trader Joe's Indian Fare Kitchari.

Calorie breakdown: 35% fat, 53% carbs, 12% protein.

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