Food database and calorie counter

Trader Joe's

Flaxseed Meal

Nutrition Facts

Serving Size

2tbsp (15 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

6.00g

Saturated Fat

5.000g

25%

Trans Fat

Polyunsaturated Fat

4.500g

Monounsaturated Fat

1.000g

Cholesterol

Sodium

Total Carbohydrate

5.00g

Dietary Fiber

4.0g

14%

Sugars

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 15 May 23 11:17 AM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (63%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

Protein

There are 90 calories in 2tbsp (15 g) of Trader Joe's Flaxseed Meal.

Calorie breakdown: 63% fat, 23% carbs, 14% protein.

Related Seeds from Trader Joe's:

Roasted & Unsalted Sunflower Seeds
Organic Chia Seeds
Seed & Bean Medley
Raw Shelled Hemp Seed
Sacha Inchi Seeds
Roasted & Unsalted Pumpkin Seeds
	find more trader joe's seeds products

More Products from Trader Joe's:

Italian tiramisu
Kanom Krok Thai Coconut Pancakes
Multigrain Crackers (30g)
San Francisco Style Bread
Organic Unbleached Flour
	view all trader joe's products

Other Types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
	view more seeds nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Giant Eagle Chia Seeds
	Shirakiku Roasted Sesame Seed
	Better Body Foods Organic Chia Seeds (13g)
	Terrasoul Sesame Seeds
	Salata Pumpkin Seed
	Go Raw Sprouted Organic Pumpkin Seeds with Sea Salt (28 g)
	Sun Harvest Organic Chia Seeds
	Mod Pizza Cranberry Seed Blend (Limited Edition)
	Anthony's Organic Brown Flaxseeds
	David Seeds Sunflower Seeds (21 g)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.