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Trader Joe's

Cheese Blintzes

Nutrition Facts
Serving Size 2 blintzes (128 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
240mg
10%
Total Carbohydrate
32.00g
12%
Dietary Fiber
1.0g
4%
Sugars
12.00g
Includes 12.00g Added Sugars
24%
Protein
13.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.00mg
0%
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Aug 20 08:49 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (17%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
4g
Carbs
32g
Protein
13g
There are 210 calories in 2 blintzes (128 g) of Trader Joe's Cheese Blintzes.
Calorie breakdown: 17% fat, 59% carbs, 24% protein.

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