Food database and calorie counter

Trader Joe's

Bulgur Pilaf

Nutrition Facts

Serving Size

1 cup (111 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

380mg

17%

Total Carbohydrate

20.00g

Dietary Fiber

2.0g

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

40mg

Iron

1.00mg

Potassium

250mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Apr 23 08:16 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (46%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

10g

Carbs

20g

Protein

There are 200 calories in 1 cup (111 g) of Trader Joe's Bulgur Pilaf.

Calorie breakdown: 46% fat, 41% carbs, 12% protein.

Related Pilaf from Trader Joe's:

Rice Orzo Pilaf Mix
Wild & Basmati Rice Pilaf
Multigrain Pilaf

More Products from Trader Joe's:

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Italian tiramisu
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	view all trader joe's products

Other Types of Pilaf:

Near East Whole Grain Blends - Brown Rice Pilaf
Seeds of Change Turkish Seven Grain Pilaf
Tasty Bite Tandoori Pilaf
Wheat Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
Rice Pilaf
	view more pilaf nutritional info

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