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Trader Joe's

Broccoli & Cauliflower Sauté Kit

Nutrition Facts
Serving Size 1 cup (121 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
10.00g
4%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
1.10mg
6%
Potassium
340mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Nov 20 03:08 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (71%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
15g
Carbs
10g
Protein
4g
There are 180 calories in 1 cup (121 g) of Trader Joe's Broccoli & Cauliflower Sauté Kit.
Calorie breakdown: 71% fat, 21% carbs, 8% protein.

Related Broccoli from Trader Joe's:

Broccoli & Cauliflower Gratin
Broccoli Slaw
Broccoli
Organic Broccoli Florettes
Broccoli & Cauliflower Duet
Riced Broccoli
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Related Cauliflower from Trader Joe's:

Organic Rainbow Cauliflower
Kale & Cauliflower Chili
Cauliflower Mash
Grilled Cauliflower
Cauliflower Florets
Spicy Mexican-Style Riced Cauliflower
  find more trader joe's cauliflower products

Related Vegetables from Trader Joe's:

Ready Veggies
Asian Vegetable Stir Fry (112g)
Asian Style Vegetables With Stir Fry Sauce
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  find more trader joe's vegetables products

Other Types of Broccoli:

Broccoli (Spears, Frozen)
Broccoli Raab
Chinese Broccoli (Cooked)
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
  view more broccoli nutritional info

Other Types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
  view more cauliflower nutritional info
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