Food database and calorie counter

Trader Joe's

Blueberries & Cream Yogurt

Nutrition Facts

Serving Size

1 container (4 oz)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

6.00g

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

20mg

Sodium

55mg

Total Carbohydrate

19.00g

Dietary Fiber

0.0g

Sugars

17.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jul 10 03:29 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (37%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

19g

Protein

There are 140 calories in 1 container (4 oz) of Trader Joe's Blueberries & Cream Yogurt.

Calorie breakdown: 37% fat, 52% carbs, 11% protein.

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