Food database and calorie counter

Trader Joe's

Asparagus Risotto

Nutrition Facts

Serving Size

1 cup (140 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

4.50g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

470mg

20%

Total Carbohydrate

24.00g

Dietary Fiber

1.0g

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

4.00g

Vitamin D

0mcg

Calcium

70mg

Iron

0.30mg

Potassium

110mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 08 Feb 21 12:06 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (63%)

Fat (27%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

150

Fat

4.5g

Carbs

24g

Protein

There are 150 calories in 1 cup (140 g) of Trader Joe's Asparagus Risotto.

Calorie breakdown: 27% fat, 63% carbs, 10% protein.

Related Risotto from Trader Joe's:

Riced Cauliflower & Butternut Squash Risotto
Roasted Butternut Squash Risotto
Spearean Risotto
Spelt Risotto
Mushroom Risotto
Mushroom & Herb Risotto

Related Rice from Trader Joe's:

Turkey Sausage Stuffing Fried Rice
Spanish Style Rice
Organic Brown Rice (Frozen)
Rice Crumbs
Quick-Cook Organic Brown Basmati Rice
Cultivated Wild Rice
	find more trader joe's rice products

Other Types of Risotto:

Lundberg Butternut Squash Risotto
Cheese Risotto
Rice Casserole with Cheese
Flavored Rice Mixture with Cheese
	view more risotto nutritional info

Other Types of Rice:

Instant Brown Rice
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
	view more rice nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Nishiki Seven Grains Mix
	Earthly Grains Spanish Rice
	Fra'Mani Organic Risotto with Chicken, Spinach & Lemon
	Real Appeal Abaloo Polo (Persian Sour Cherry Rice)
	Real Appeal Tahdig (Persian Crispy Rice)
	Real Appeal Saffron Rice
	Real Appeal Easy Seafood Paella
	Real Appeal Nigerian Native Jollof Rice
	Real Appeal Sausage Pepper Cauliflower Rice Skillet
	Real Appeal Cabbage Rice

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.