Food database and calorie counter Source: Member

Trader Joe's

Arugula Caprese Salad (No Dressing)

Nutrition Facts
Serving Size: 1/2 container (142g)
Amount Per Serving
Calories from Fat 50
Calories 100
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 180mg 8%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 7g  
Vitamin A 15% Vitamin C 15%
Calcium 6% Iron 4%
Information for this food was submitted to the FatSecret food database by member lenakh on 17 May 12.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (22%)
Fat (48%)
Protein (30%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1/2 container serving of Trader Joe's Arugula Caprese Salad (No Dressing).
Calorie breakdown: 48% fat, 22% carbs, 30% protein.

Related Salads from Trader Joe's:

A Complete Salad Caesar Style
Albacore Tuna Salad
Apple Chicken Salad
Apple Chicken Salad (No Dressing)
Artichoke & Hearts of Palm Salad
Artichoke Salad
  find more trader joe's salads products

More Products from Trader Joe's:

Riced Broccoli
Pumpkin-Y Pumpkin Bites
Oaxacan Inspired Chicken Thighs in Mole Sauce
1,000 Day Gouda Cheese
Triple Creme Brie Cheese
  view all trader joe's products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.