Food database and calorie counter  

Toufayan Bakeries

Whole Wheat Tandoori Flatbread

Nutrition Facts
Serving Size 1/2 flatbread (64 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
32.00g
12%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
7.00g
Vitamin D
0mcg
2%
Calcium
110mg
8%
Iron
1.70mg
9%
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Jan 21 10:24 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3.5g
Carbs
32g
Protein
7g
There are 190 calories in 1/2 flatbread (64 g) of Toufayan Bakeries Whole Wheat Tandoori Flatbread.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Related Flatbread from Toufayan Bakeries:

Hearty White Flat Bread
Whole Wheat Flatbread
Garlic Tandoori Flatbread
Original Tandoori Flatbread
White Flat Bread
Lavash Plus

More Products from Toufayan Bakeries:

Hawaiian Bagels
Whole Wheat Wraps
Plain Wraps
Gluten Free Pita Chips
Spinach Wraps
  view all toufayan bakeries products

Other Types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Good Life Whole Wheat Roti
Indian Flatbread Naan
Sandella's Margherita Grilled Flatbread
Italian Flatbread Focaccia
Roti
  view more flatbread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.