Food database and calorie counter  

TGI Friday's

Simply Grilled Salmon with Lemon-Butter Broccoli and Mashed Potatoes (SV)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
33.00g
42%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
90mg
30%
Sodium
1740mg
76%
Total Carbohydrate
29.00g
11%
Dietary Fiber
7.0g
25%
Sugars
4.00g
Protein
34.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Jun 23 12:21 AM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (54%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
33g
Carbs
29g
Protein
34g
There are 530 calories in 1 serving of TGI Friday's Simply Grilled Salmon with Lemon-Butter Broccoli and Mashed Potatoes (SV).
Calorie breakdown: 54% fat, 21% carbs, 25% protein.

Related Salmon from TGI Friday's:

Simply Grilled Salmon with Lemon-Butter Broccoli & Jasmine Rice
Protein Only - Grilled Salmon For All Salads
Simply Grilled Salmon with Double Lemon-Buttered Broccoli
Dragon-Glaze Salmon with Lemon-Butter Broccoli & Jasmine Rice
Dragon-Glaze Salmon with Lemon-Butter Broccoli & Mashed Potatoes (SV)
Dragon Glaze Salmon with Double Lemon-Buttered Broccoli

More Products from TGI Friday's:

Minute Maid Lemonade
Dessert Platter Small
Grilled Chicken Breast Only
Traditional Wings Stout-Glaze (6 Ea)
Mango Peach Lemonade
  view all tgi friday's products

Other Types of Salmon:

Pink Salmon
Canned Salmon
Baked or Broiled Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Salmon
  view more salmon nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.