Food database and calorie counter  

TGI Friday's

Protein Only - Grilled Salmon For All Salads

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
570mg
25%
Total Carbohydrate
7.00g
3%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Jun 23 11:41 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (48%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
15g
Carbs
7g
Protein
29g
There are 280 calories in 1 serving of TGI Friday's Protein Only - Grilled Salmon For All Salads.
Calorie breakdown: 48% fat, 10% carbs, 42% protein.

Related Salmon from TGI Friday's:

Dragon-Glaze Salmon with Lemon-Butter Broccoli & Jasmine Rice
Simply Grilled Salmon with Lemon-Butter Broccoli & Jasmine Rice
Dragon Glaze Salmon with Double Lemon-Buttered Broccoli
Dragon-Glaze Salmon with Lemon-Butter Broccoli & Mashed Potatoes (SV)
Simply Grilled Salmon with Lemon-Butter Broccoli and Mashed Potatoes (SV)
Simply Grilled Salmon with Double Lemon-Buttered Broccoli

Related Salads from TGI Friday's:

Protein Only - Chicken For All Salads
Protein Only - Crispy Fried Shrimp (HB) For All Salads
GS - Caesar Salad without Croutons without Breadstick
GS - Caesar Salad with Beyond Meat Patty without Croutons
Chinese Chicken Salad without Protein Sesame Citrus Dressing without Fortune Cookie (Airport)
Million Dollar Cobb Salad with Grilled Chicken with Ranch
  find more tgi friday's salads products

Other Types of Salmon:

Wild Atlantic Salmon
Canned Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Salmon
Baked or Broiled Salmon
  view more salmon nutritional info

Other Types of Salads:

Tuna Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Potato Salad
Mixed Salad Greens
Egg Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.