Food database and calorie counter

Taylor Farms

Spinach Harvest

Nutrition Facts

Serving Size

1 salad (142 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

470mg

20%

Total Carbohydrate

27.00g

10%

Dietary Fiber

4.0g

14%

Sugars

20.00g

Includes 10.00g Added Sugars

20%

Protein

7.00g

Vitamin D

Calcium

195mg

15%

Iron

1.80mg

10%

Potassium

Vitamin A

1650mcg

183%

Vitamin C

22.5mg

25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Nov 20 12:36 PM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (57%)

Protein (9%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

300

Fat

20g

Carbs

27g

Protein

There are 300 calories in 1 salad (142 g) of Taylor Farms Spinach Harvest.

Calorie breakdown: 57% fat, 34% carbs, 9% protein.

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