Food database and calorie counter  

Taco John's

Softshell Taco, Refried Beans

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
490mg
21%
Total Carbohydrate
28.00g
10%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Sep 23 06:47 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (27%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
6g
Carbs
28g
Protein
8g
There are 200 calories in 1 serving of Taco John's Softshell Taco, Refried Beans.
Calorie breakdown: 27% fat, 57% carbs, 16% protein.

Related Tacos from Taco John's:

Stuffed Grilled Taco, Refried Beans
Taco Bravo, Refried Beans
Taco Bravo, Beef
Street Taco, Chicken, with Fiesta Sauce
Crispy Taco, Beef (Kids Menu)
Street Taco, Steak
  find more taco john's tacos products

More Products from Taco John's:

Meat & Potato Breakfast Burrito, Bacon
Brisk Raspberry Iced Tea, Large, 42 fl oz
Ranch Dressing, 1.5 fl oz
Potato Olés, Large
Nacho Cheese 1 fl oz
  view all taco john's products

Other Types of Tacos:

Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.