Food database and calorie counter

Taco Cabana

Egg & Cheese - 7.2 oz

Nutrition Facts

Serving Size

1 serving (7.2 oz)

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

320mg

107%

Sodium

840mg

37%

Total Carbohydrate

25.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 12 Sep 23 05:52 PM

Source: FatSecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (54%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

410

Fat

24g

Carbs

25g

Protein

21g

There are 410 calories in 1 serving (7.2 oz) of Taco Cabana Egg & Cheese - 7.2 oz.

Calorie breakdown: 54% fat, 25% carbs, 21% protein.

Related Burritos from Taco Cabana:

Bean & Cheese - Refried Beans - 9 oz
Potato A La Mexicana - 6.8 oz
Chorizo & Potato - 6.9 oz
Chorizo & Bean - 10 oz
Steak & Egg - 8.2 oz
Barbacoa - 7 oz
	find more taco cabana burritos products

Related Breakfast Items from Taco Cabana:

Steak & Egg - 4 oz
Bean & Egg - 5.6 oz
Carne Guisada - 3.8 oz
Bacon & Egg - 3.3 oz
Egg & Cheese - 3.5 oz

Other Types of Burritos:

Burrito with Beef and Beans
Burrito with Beef, Beans and Cheese
Burrito with Beef (No Beans)
Burrito with Chicken, Beans and Cheese
Burrito with Beef and Cheese
Burrito with Chicken
	view more burritos nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Toasted Bread
Oatmeal
Scrambled Egg
Egg and Cheese on Biscuit
Bacon On Biscuit
	view more breakfast items nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Nissin Cup Noodles Breakfast
	Taco Bell Cantina Chicken Burrito
	Real Appeal PB&J Breakfast Shake
	Real Appeal Raspberry-Mango Breakfast Parfait
	Real Appeal Matzo Brei
	Real Appeal Shakshuka For One (North African Poached Eggs)
	Julian Bakery Progranola
	Real Appeal Vegan Breakfast Burrito
	Real Appeal Southwest Tofu Scramble Breakfast Tacos
	Real Appeal Tofu Breakfast Burritos

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.