Food database and calorie counter Source: Member

Taco Bell

Soft Taco - Beef

Nutrition Facts
Serving Size: 1 taco
Amount Per Serving
Calories from Fat 80
Calories 180
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 490mg 20%
Total Carbohydrate 17g 6%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 9g  
Vitamin A 6% Vitamin C 2%
Calcium 10% Iron 10%
Information for this food was submitted to the FatSecret food database by member Cornfed on 01 Mar 08, and last modified on 12 Aug 16 by member Great567 .

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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (44%)
Protein (19%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 180 calories in a 1 taco serving of Taco Bell Soft Taco - Beef.
Calorie breakdown: 44% fat, 37% carbs, 19% protein.

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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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  view more tacos nutritional info
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