Food database and calorie counter  

Subway

Kid's Mini Sub Black Forest Ham

Nutrition Facts
Serving Size 1 serving (137 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
460mg
20%
Total Carbohydrate
27.00g
10%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Includes 2.00g Added Sugars
4%
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Apr 23 07:27 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (15%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
3g
Carbs
27g
Protein
10g
There are 170 calories in 1 serving (137 g) of Subway Kid's Mini Sub Black Forest Ham.
Calorie breakdown: 15% fat, 62% carbs, 23% protein.

Related Sandwiches from Subway:

Teriyaki Blitz
Footlong Pro Oven Roasted Turkey and Ham
Titan Turkey
Footlong Pro Tuna
Footlong Pro B.L.T
Footlong Pro Steak & Cheese (with American cheese)
  find more subway sandwiches products

More Products from Subway:

MVP Parmesan Vinaigrette
Muffin, Blueberry Crumb
Spicy Italian Meats
Chicken Patty, Oven Roasted
Pickles
  view all subway products

Other Types of Sandwiches:

Cheese Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Roast Beef Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.