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Subway

Grilled Chicken on Plain Wrap

Nutrition Facts
Serving Size 1 serving (335 g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
100mg
33%
Sodium
1010mg
44%
Total Carbohydrate
54.00g
20%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Includes 1.00g Added Sugars
2%
Protein
42.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Apr 23 07:27 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (20%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
11g
Carbs
54g
Protein
42g
There are 470 calories in 1 serving (335 g) of Subway Grilled Chicken on Plain Wrap.
Calorie breakdown: 20% fat, 45% carbs, 35% protein.

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