Food database and calorie counter  

Subway

6-Inch Steak, Egg White & Cheese Flatbread

Nutrition Facts
Serving Size 1 serving (217 g)
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
285mg
95%
Sodium
1070mg
47%
Total Carbohydrate
44.00g
16%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Apr 23 07:29 PM
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (44%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
25g
Carbs
44g
Protein
29g
There are 520 calories in 1 serving (217 g) of Subway 6-Inch Steak, Egg White & Cheese Flatbread.
Calorie breakdown: 44% fat, 34% carbs, 22% protein.

Related Breakfast Items from Subway:

6-Inch Bacon, Egg White & Cheese Flatbread
Steak, Egg & Cheese on Plain Wrap
Bacon, Egg & Cheese on Plain Wrap
6-Inch Black Forest Ham, Egg & Cheese on Artisan Italian
Black Forest Ham, Egg & Cheese on Plain Wrap
6-Inch Egg & Cheese on Artisan Italian
  find more subway breakfast items products

More Products from Subway:

Sweet Onion Chicken Teriyaki Protein Bowl
Lite Mayonnaise
Provolone
Churro
White Chip Macadamia Nut
  view all subway products

Other Types of Breakfast Items:

Oatmeal
Bacon On Biscuit
Egg and Cheese on Biscuit
Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.