Food database and calorie counter

Southern Grove

Cashew Lovers Mix

Nutrition Facts

Serving Size

1/4 cup

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

90mg

Total Carbohydrate

6.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 10 Dec 10 04:45 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (79%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

180

Fat

17g

Carbs

Protein

There are 180 calories in 1/4 cup of Southern Grove Cashew Lovers Mix.

Calorie breakdown: 79% fat, 12% carbs, 8% protein.

Related Cashews from Southern Grove:

Salted Cashews Halves with Pieces
Whole Cashews
100 Calorie Dill Pickle Cashews
Deluxe Whole Cashews Unsalted
Salt & Pepper Cashews
Chili Lime Cashews
	find more southern grove cashews products

Related Nuts from Southern Grove:

Cocktail Peanuts with Sea Salt (30 g)
100 Calorie Almonds & Walnuts
Shelled Pistachios with Sea Salt
Cocktail Peanuts with Sea Salt (28 g)
Gochujang Almonds
Macadamias Oven Roasted with Sea Salt
	find more southern grove nuts products

Other Types of Cashews:

Oil Roasted Cashew Nuts (with Salt Added)
Honey Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
	view more cashews nutritional info

Other Types of Nuts:

Walnuts
Pecan Nuts
Almonds
Mixed Nuts
Peanuts
	view more nuts nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1/4 cup

Save Cancel

Other Recently Popular Foods:

	Good & Gather Dark Chocolate Cashew Butter Granola
	Casey's Zesty Jalapeño Cashews
	Costco Baru Nuts
	Gold Emblem Honey Sriracha Cashews
	Trader Joe's Milk & Dark Chocolate Covered Almonds (28g)
	Savanna Orchards Dry Roasted Macadamias (40g)
	Nature's Garden Choco Nut Mix
	Trader Joe's Chocolate Coconut Almonds (32g)
	Ritter Sport Special Nuts
	Trader Joe's 50% Less Salt Dry Roasted & Salted Pistachios

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.