Food database and calorie counter

South Beach Diet

Whole Wheat Snack Crackers

Nutrition Facts

Serving Size

1 package (23 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

250mg

11%

Total Carbohydrate

16.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jan 08 01:04 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (30%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

3.5g

Carbs

16g

Protein

There are 100 calories in 1 package (23 g) of South Beach Diet Whole Wheat Snack Crackers.

Calorie breakdown: 30% fat, 62% carbs, 8% protein.

Related Snacks from South Beach Diet:

Meat Stick
Fudgy Graham Crumble Bar
Snack Bars - Whipped Peanut Butter
Snack Bars - Peanut Butter (100 Calorie)
Dark Chocolate Nut Bar
Snack Bars - Chocolate Mint (100 Calorie)

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Other Types of Crackers:

Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Oyster Crackers
Crackers
Cheese Crackers
	view more crackers nutritional info

Other Types of Snacks:

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