Food database and calorie counter

South Beach Diet

Chock-Full-of-Veggies Chili

Nutrition Facts

Serving Size

2 cups

Amount Per Serving

Calories

229

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

Sodium

501mg

22%

Total Carbohydrate

35.00g

13%

Dietary Fiber

12.0g

43%

Sugars

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Jun 11 03:01 PM

Source: FatSecret Platform API

11%

of RDI*

(229 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (20%)

Protein (19%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

229

Fat

Carbs

35g

Protein

11g

There are 229 calories in 2 cups of South Beach Diet Chock-Full-of-Veggies Chili.

Calorie breakdown: 20% fat, 61% carbs, 19% protein.

Related Chili from South Beach Diet:

Beef & Bean Chili
Two Bean Chili Con Carne
White Bean Chicken Chili

More Products from South Beach Diet:

Roasted Turkey with Herb Gravy
Turkey Sausage & Egg Muffin
Cranberry Walnut Chicken Salad Kit
Surprise South Beach Mashed "Potatoes"
Tuna Salad
	view all south beach diet products

Other Types of Chili:

Chili Con Carne with Beans
Chicken Chili
Chili with Beans (Canned)
Chili Con Carne
Chili
Turkey Chili
	view more chili nutritional info

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