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Nutrition Facts
| Serving Size |
1 package (90 g) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
360mg
16%
Total Carbohydrate
24.00g
9%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 13 Jan 18 12:13 PM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (33%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
200
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Fat
8g
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Carbs
24g
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Protein
13g
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| There are 200 calories in 1 package (90 g) of South Beach Diet Blueberry Ricotta Muffin. |
| Calorie breakdown: 33% fat, 44% carbs, 24% protein. |
Related Products from South Beach Diet:
Other Types of Muffins:
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