Food database and calorie counter

Souper Salad

Garbanzo Beans

Nutrition Facts

Serving Size

1/4 cup

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

170mg

Total Carbohydrate

10.00g

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Nov 10 04:22 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (21%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.5g

Carbs

10g

Protein

There are 60 calories in 1/4 cup of Souper Salad Garbanzo Beans.

Calorie breakdown: 21% fat, 61% carbs, 18% protein.

Related Beans from Souper Salad:

Red Kidney Beans

Related Vegetables from Souper Salad:

Marinated Mushrooms
Pepperoncini
Carrots
Red Onions
Jalapeno
Black Olives
	find more souper salad vegetables products

Other Types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Veggie Patch Falafel Chickpea Balls
Cooked Dry Chickpeas
Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
	view more chickpeas nutritional info

Other Types of Beans:

Green Snap Beans
Black Beans (Canned)
Refried Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Green String Beans
	view more beans nutritional info

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