Food database and calorie counter

Sonic

Breakfast Toaster Ham

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

500

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

11.000g

55%

Trans Fat

0.000g

Cholesterol

115mg

38%

Sodium

1820mg

79%

Total Carbohydrate

45.00g

16%

Dietary Fiber

3.0g

11%

Sugars

6.00g

Protein

25.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Apr 23 08:50 AM

Source: FatSecret Platform API

25%

of RDI*

(500 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (44%)

Protein (20%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

500

Fat

24g

Carbs

45g

Protein

25g

There are 500 calories in 1 serving of Sonic Breakfast Toaster Ham.

Calorie breakdown: 44% fat, 36% carbs, 20% protein.

Related Breakfast Items from Sonic:

Breakfast Toaster Bacon
Breakfast Burrito Sausage
Croissonic Breakfast Sandwich Sausage
French Toast Sticks without Syrup (4 Pc.)
Breakfast Burrito Ham
Brioche Breakfast Sandwich Bacon
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