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Smokey Bones

Brunswick Stew (Bowl)

Nutrition Facts
Serving Size 1 bowl (296 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
1500mg
65%
Total Carbohydrate
43.00g
16%
Dietary Fiber
7.0g
25%
Sugars
19.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Sep 10 11:08 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (23%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
7g
Carbs
43g
Protein
9g
There are 260 calories in 1 bowl (296 g) of Smokey Bones Brunswick Stew (Bowl).
Calorie breakdown: 23% fat, 63% carbs, 13% protein.

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