Food database and calorie counter

Simply Nature

Organic Plain Whole Milk Yogurt (227g)

Nutrition Facts

Serving Size

1 cup (227 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

35mg

12%

Sodium

120mg

Total Carbohydrate

12.00g

Dietary Fiber

0.0g

Sugars

11.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

390mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Nov 23 08:22 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (50%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

12g

Protein

There are 160 calories in 1 cup (227 g) of Simply Nature Organic Plain Whole Milk Yogurt (227g).

Calorie breakdown: 50% fat, 30% carbs, 20% protein.

Related Yogurt from Simply Nature:

Organic Plain Whole Milk Yogurt (170g)
Organic Greek Vanilla Bean Yogurt
Organic Vanilla Whole Milk Yogurt
Whole Milk Plain Yogurt
Organic Greek Plain Whole Milk Yogurt

More Products from Simply Nature:

Coconut Cashew Crisps Sea Salt Caramel
Dark Chocolate Ginger Cranberry Coconut Clusters
Beef Meatballs
Grain Free Cookie Bites Chocolate Chip
Tropical Açaí Bowl
	view all simply nature products

Other Types of Yogurt:

Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt
Vanilla Yogurt (Lowfat)
	view more yogurt nutritional info

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