Food database and calorie counter

Simply Nature

Garbanzo Beans

Nutrition Facts

Serving Size

1/2 cup (100 g)

Amount Per Serving

Calories

380

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

20mg

Total Carbohydrate

63.00g

23%

Dietary Fiber

12.0g

43%

Sugars

11.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 07 May 16 10:27 AM

Source: FatSecret Platform API

19%

of RDI*

(380 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (14%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

380

Fat

Carbs

63g

Protein

20g

There are 380 calories in 1/2 cup (100 g) of Simply Nature Garbanzo Beans.

Calorie breakdown: 14% fat, 65% carbs, 21% protein.

Related Beans from Simply Nature:

Organic Pinto Beans
Refried Black Beans
Vegetarian Refried Beans
Salad Beans
Organic Kidney Beans
Organic Garbanzo Beans
	find more simply nature beans products

More Products from Simply Nature:

Peppered Beef Jerky
Whole Milk Plain Yogurt
Brekkie Bites Banana Chocolate
Homestyle Meatballs
Brown Rice Crackers Peppercorn
	view all simply nature products

Other Types of Chickpeas:

Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Veggie Patch Falafel Chickpea Balls
Cooked Dry Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
	view more chickpeas nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Black Beans (Canned)
Green String Beans
	view more beans nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Stop & Shop Chick Peas
	Delallo Lupini Beans
	Real Appeal Aquafaba
	Real Appeal Curried Garbanzo Bean Poppers
	Real Appeal BBQ Chickpea and Veggie Bowls
	Beanvivo Brown Sugar Baked Beans
	Jack Rabbit Pinto Beans
	Heb Navy Beans
	Verde Valle Black Beans
	Giant Food Low Sodium Black Beans

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.