Food database and calorie counter

Simply Nature

Chickpea & Red Lentil Legume Rice

Nutrition Facts

Serving Size

1/4 cup (45 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

1.50g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

29.00g

11%

Dietary Fiber

3.0g

11%

Sugars

Protein

9.00g

Vitamin D

Calcium

20mg

Iron

2.20mg

12%

Potassium

410mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Nov 22 02:40 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (8%)

Protein (22%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

170

Fat

1.5g

Carbs

29g

Protein

There are 170 calories in 1/4 cup (45 g) of Simply Nature Chickpea & Red Lentil Legume Rice.

Calorie breakdown: 8% fat, 70% carbs, 22% protein.

Related Rice from Simply Nature:

Black Bean & Brown Rice
90 Second Brown Basmati Rice
Tri-Color Legume Rice
Super Grains
Quick Cook Brown Rice
Quinoa & Brown Rice
	find more simply nature rice products

More Products from Simply Nature:

Grain Free Cookie Bites Chocolate Chip
Veggie & Flaxseed Corn Tortilla Chips
Exotic Blend Vegetable Chips
Cajun Chicken Sausage
Chocolate Chip Soft Baked Mini Cookies
	view all simply nature products

Other Types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Instant White Rice
	view more rice nutritional info

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