Food database and calorie counter

Silk

Live Plain Soy Yogurt

Nutrition Facts

Serving Size

1 cup (225 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

5.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

95mg

Total Carbohydrate

13.00g

Dietary Fiber

3.0g

11%

Sugars

7.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jul 19 07:02 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (33%)

Protein (29%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

Carbs

13g

Protein

10g

There are 140 calories in 1 cup (225 g) of Silk Live Plain Soy Yogurt.

Calorie breakdown: 33% fat, 38% carbs, 29% protein.

Related Soy Yogurt from Silk:

Live Blueberry Soy Yogurt
Live Raspberry Soy Yogurt
Dairy Free Yogurt Alternative Peach Mango
Live Vanilla Soy Yogurt
Live Strawberry Soy Yogurt

Related Yogurt from Silk:

Greek Style Yogurt
Unsweetened Vanilla Almondmilk Yogurt Alternative
Dairy Free Yogurt Alternative Vanilla
Vanilla Almond Milk Yogurt
Maple Chocolate Banana Almondmilk Yogurt Alternative
Almond Yogurt Plain (Container)
	find more silk yogurt products

Other Types of Soy Yogurt:

Whole Soy & Co Vanilla Soy Yogurt
Soy Yogurt
Tofu Yogurt
Whole Soy & Co Plain Soy Yogurt
	view more soy yogurt nutritional info

Other Types of Yogurt:

Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
	view more yogurt nutritional info

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