Food database and calorie counter

Signature Farms

Smoked Ham

Nutrition Facts

Serving Size

1 serving (2 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

20mg

Sodium

390mg

17%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

560mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Mar 17 05:24 PM

Source: FatSecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (23%)

Protein (70%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

10g

There are 50 calories in 1 serving (2 oz) of Signature Farms Smoked Ham.

Calorie breakdown: 23% fat, 7% carbs, 70% protein.

Related Ham from Signature Farms:

Smoked Honey Ham
Sliced Cooked Ham
Honey Ham

More Products from Signature Farms:

Applewood Smoked Thick Cut Sliced Bacon
Ground Turkey
100% Ground Beef Patties
Turkey Pepperoni
Fresh Pork
	view all signature farms products

Other Types of Ham:

Fresh Ham
Minced Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
	view more ham nutritional info

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