Food database and calorie counter

Shasha Bread

Organic Spelt & Flax Lavash Flat Bread

Nutrition Facts

Serving Size

1/2 of one lavash (33 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

290mg

13%

Total Carbohydrate

23.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Feb 08 12:34 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (63%)

Fat (21%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

3.5g

Carbs

23g

Protein

There are 150 calories in 1/2 of one lavash (33 g) of Shasha Bread Organic Spelt & Flax Lavash Flat Bread.

Calorie breakdown: 21% fat, 62% carbs, 16% protein.

Related Bread from Shasha Bread:

Organic Spelt Bread

Other Types of Flatbread:

Good Life Whole Wheat Roti
Italian Flatbread Focaccia
Indian Flatbread Naan
Sandella's Margherita Grilled Flatbread
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
	view more flatbread nutritional info

Other Types of Bread:

Rye Bread
Multigrain Bread
Whole Wheat Bread
White Bread
Sour Dough Bread
Dinner Rolls
	view more bread nutritional info

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