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Seeds of Change

Zesty Cilantro Quinoa Blend

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 cup cooked
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
700mg
30%
Total Carbohydrate
56.00g
20%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 01 May 08 10:42 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
290
Fat
3.5g
Carbs
56g
Protein
9g
There are 290 calories in 1 cup cooked of Seeds of Change Zesty Cilantro Quinoa Blend.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Related Products from Seeds of Change:

Tigris A Mixture of Seven Whole Grains
Spanish Style Rice
Havana Cuban-Style Whole Grain Rice & Beans
Quinoa Brown & Red Rice with Flaxseed
Spanish Rice
  view more results
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