| Food database and calorie counter |
|
Persia Seven Whole Grain Pilaf Blend
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 cup cooked |
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
750mg
33%
Total Carbohydrate
51.00g
19%
Dietary Fiber
5.0g
18%
Sugars
12.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 23 Feb 10 07:21 PM
|
12%
|
of RDI*
(240 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
240
|
|
Fat
1.5g
|
|
Carbs
51g
|
|
Protein
6g
|
| There are 240 calories in 1 cup cooked of Seeds of Change Persia Seven Whole Grain Pilaf Blend. |
| Calorie breakdown: 6% fat, 84% carbs, 10% protein. |
Related Products from Seeds of Change:
Other Types of Pilaf:
Other Types of Rice:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
