Food database and calorie counter

Seattle Sutton's Healthy Eating

Cajun Chicken Etouffee (2000)

Nutrition Facts

Serving Size

1 container

Amount Per Serving

Calories

690

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

105mg

35%

Sodium

840mg

37%

Total Carbohydrate

82.00g

30%

Dietary Fiber

9.0g

32%

Sugars

13.00g

Includes 0.00g Added Sugars

Protein

39.00g

Vitamin D

Calcium

Iron

Potassium

1340mg

29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Oct 23 08:01 PM

Source: FatSecret Platform API

34%

of RDI*

(690 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (32%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

690

Fat

25g

Carbs

82g

Protein

39g

There are 690 calories in 1 container of Seattle Sutton's Healthy Eating Cajun Chicken Etouffee (2000).

Calorie breakdown: 32% fat, 46% carbs, 22% protein.

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Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken
Chicken Wing
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